January Edition of Beauty & Brains Out Now!

Look after you skin this Summer with our tips in Beauty & Brains

Easy Step by Step Ways to Keep Your New Years Resolution

Step 1 is easy - Don’t make any resolutions!

But if you do insist on making one or several resolutions for 2008 then I’m going to give you some easy ways to keep them. Over the next few posts I’ll be working my way through some of the most common resolutions.

Let’s start with one I have a huge amount of personal experience with.

Giving Up Smoking - for good! Read the rest of this entry »