Archive for August, 2009

Could Meditation be better than Sleep?

Could Meditation be better than Sleep?

When all else fails…Meditate
by Megan Faulkner
I’m sure we have all had those nights before an important event, lying awake sleepless, thinking of things to do, to then check off in the morning.  During one such evening recently, where reading provided no respite, I came back to the basic principles of meditation I had learnt.
I focused [...]

August 30, 2009 Domestic Goddess, Health, Things n Stuff!, Yoga & Meditation 2 Comments

Need some Calm in your Life?

Hi Gorgeous Things Fans,
My name is Megan, and I am really excited about joining Lesley-Ann and the Gorgeous Things Team.  I am a proud little Aussie, Occupational Therapist, student, wife, yoga devotee, healthy living junkie (with the odd glass of Sauv Blanc for good measure),  and hopefully in the not too distant future, mother. I have [...]

August 15, 2009 Green & Gorgeous, Health, Things n Stuff!, Yoga & Meditation 9 Comments