Archive for the ‘Happiness’ Category
Feeling Good Right Now!
By Laura E So lately I seem to be attracting those clients I love to work with – those that don’t really have the best relationship with food or their bodies and have been on so many diets in their lives, they have forgotten how to listen to their body. Their general thoughts and feelings [...]
Marcus Buckingham and how to discover your ‘strongest life’
Here’s a question for you… ‘Out of three, how would you rate your level of happiness?’ With one being ‘not very happy’, two being ‘fairly happy’, and three being ‘very happy’ How can this be right? According to management consultant, author and speaker, Marcus Buckingham (who by they way, is fabulous if you ever get [...]
This is unbelievable! Kyle & Jackie O do it again
The latest crazy competition from a Sydney radio station 2Day fm is a shaming, hurtful and appalling act! See the stupidity here >> The Fat Bet My history of disordered eating and messed up body image, led me to becoming a Nutritionist and Disordered Eating Specialist. Day in, day out I see the effects of this [...]
Intuitive Eating: guide to overcoming and preventing emotional eating
Today we welcome our very dear girlfriend, Laura E as a new contributor to Gorgeous Things. Laura E is a Nutritionist, a Personal Trainer and a gorgeous girl who has had her fair share of battles with food and her weight. She’ll tell you about her journey and give you the skills you need to [...]
Gluten Free Banana Bread or Cake
Being a huge fan of Banana Bread led to me eating WAY too much of it, gaining 5 kilos in about 2 months and then resigning myself to the fact that I needed to go Cold Turkey if I had any chance of fitting back in my jeans. I’ve been experimenting since then, trying to make a [...]
If strong language offends – do not click to read this post
Just had to share this fabulous Facebook page. Now we all know that foul language isn’t clever or funny, it just shows a lack of vocabulary, right? Bah! Who cares, this is just a bit of FUN! Check it out >> Intelligent classy well educated women who say @#&% a lot —– My apologies to [...]
How to make cleaning fun…Yes, we’re serious!
Tips for making the boring thankless task of household cleaning a little less dreary. 1. Use products that smell great and have minimal chemical content. This will lift your spirits (instead of gassing you and giving you a headache) and ensure your skin is protected from drying and allergic reactions. 2. Playing uplifting music when [...]
Take it Personally – Awareness aint Action
Read this blog for long enough and you’ll start to get a bit angry. What? Angry? If what you read sometimes here on Gorgeous Things doesn’t make you angry then you’re probably not taking it personally. Sure we spend quite a bit of time talking about how to take care of your skin without chemical [...]
Take the DailyWorth Savings Pledge
The DailyWorth helps you to build your Net Worth with plain-English advice – Gorgeous Things joins their savings pledge for 2010.
Megan visits Cafe Gratitude – San Francisco
Interview with Terces and Matthew Engelhart by Megan Faulkner I have always been a healthy eater, I am a vegetarian and try to be conscious of getting a fairly good balance of fresh fruit and vegetables in my diet, one of my favorite places to eat in Sydney is IKU for it’s creative raw and [...]

