Archive for the ‘Yoga & Meditation’ Category

Is Yoga really helpful for Managing Arthritis?

Is Yoga really helpful for Managing Arthritis?

by Megan Faulkner The Australian Institute of Health and Wellness (www.aihw.gov.au) has recently published (11 September 2009) health expenditure data for arthritis and musculoskeletal disorders in Australia for 2004-05. More than 6 million Australians are effected by these conditions and direct health care expenditure was $4billion which equates to 7.5% of the total allocated health [...]

November 9, 2009 Health, Things n Stuff!, Yoga & Meditation 2 Comments

How Cool it is being a Woman!?

In a single moment I felt the deep inner wisdom of what it really means to be a woman. The moment was a simple interaction between myself and an incredibly charming man - and this simply is how it went.

October 12, 2009 Happiness, Yoga & Meditation 1 Comment

32 Natural Beauty Tips & Tricks – Exclusive Free Ebook

— – Want to know how to get luscious locks without all the chemical nasties? – Maybe you have sensitive skin that reacts to conventional beauty products? – Or, perhaps you want to know how to bring your abundant inner beauty to the outside? — Here’s 32 Tips & Tricks to do all of that [...]

September 28, 2009 Beauty, Chemical Nasties, Domestic Goddess, Great Books, Green & Gorgeous, Happiness, Health, Nourishing Food, Things n Stuff!, Yoga & Meditation 0 Comments

Could Meditation be better than Sleep?

Could Meditation be better than Sleep?

When all else fails…Meditate by Megan Faulkner I’m sure we have all had those nights before an important event, lying awake sleepless, thinking of things to do, to then check off in the morning.  During one such evening recently, where reading provided no respite, I came back to the basic principles of meditation I had [...]

August 30, 2009 Domestic Goddess, Health, Things n Stuff!, Yoga & Meditation 2 Comments

Need some Calm in your Life?

Hi Gorgeous Things Fans, My name is Megan, and I am really excited about joining Lesley-Ann and the Gorgeous Things Team.  I am a proud little Aussie, Occupational Therapist, student, wife, yoga devotee, healthy living junkie (with the odd glass of Sauv Blanc for good measure),  and hopefully in the not too distant future, mother. I [...]

August 15, 2009 Green & Gorgeous, Health, Things n Stuff!, Yoga & Meditation 9 Comments

How to ‘Make Time’ for Yourself

Can you believe the rate at which 2009 is flying by? At the outset of this year our youngest two started school – I naively believed that I would have all the time in the world to myself.  As it happens the exact opposite has occurred – just until the last week or so it [...]

June 28, 2009 Domestic Goddess, Health, Things n Stuff!, Yoga & Meditation 0 Comments