Posts Tagged ‘emotional eating’

Feeling Good Right Now!

Feeling Good Right Now!

By Laura E So lately I seem to be attracting those clients I love to work with – those that don’t really have the best relationship with food or their bodies and have been on so many diets in their lives, they have forgotten how to listen to their body. Their general thoughts and feelings [...]

This is unbelievable! Kyle & Jackie O do it again

This is unbelievable! Kyle & Jackie O do it again

The latest crazy competition from a Sydney radio station 2Day fm is a shaming, hurtful and appalling act! See the stupidity here >> The Fat Bet My history of disordered eating and messed up body image, led me to becoming a Nutritionist and Disordered Eating Specialist. Day in, day out I see the effects of this [...]

Intuitive Eating: guide to overcoming and preventing emotional eating

Intuitive Eating: guide to overcoming and preventing emotional eating

Today we welcome our very dear girlfriend, Laura E as a new contributor to Gorgeous Things. Laura E is a Nutritionist, a Personal Trainer and a gorgeous girl who has had her fair share of battles with food and her weight. She’ll tell you about her journey and give you the skills you need to [...]