Is Yoga really helpful for Managing Arthritis?

by Megan Faulkner

Need some Calm?The Australian Institute of Health and Wellness (www.aihw.gov.au) has recently published (11 September 2009) health expenditure data for arthritis and musculoskeletal disorders in Australia for 2004-05.

More than 6 million Australians are effected by these conditions and direct health care expenditure was $4billion which equates to 7.5% of the total allocated health expenditure in Australia http://www.aihw.gov.au/publications/index.cfm/title/10699.

Osteoarthritis accounted for one third of the costs and alot of it is associated with hospital expenditure for hip and knee replacements, and medications.

As someone who suffers from mild Osteoarthritis and who is always looking for the most natural solution to the problem, Continue reading